And with me it's always work stress that brings things crashing down and it did for me again this week. Working fewer hours (not through choice), with more and more demands and yet again lots more change, has proved rather too much.
I find it hard to switch off and keep thinking of what there is to do and how to do it. Again, not through choice. I'm not a workaholic or a career mad type. I just want to do a good job. When I'm there.
There have been tears and sleepless nights this week but I've had enough of that. Other people have real problems, at least I've still got a job, or part of one. So today I'm at home with my precious boys and I knew just what would help. Getting out. I wanted to feel the wind blow, kick leaves about and hear them laugh.
Bless them. It never fails. How can you be distracted by anything else when you have such joyful, funny inquisitive souls for company.
We laughed, visited the pigs who live in the wood, found colourful leaves and played see saws on fallen logs.
And when we came home we brought a little of the outside in and made leaf bunting and some lovely stained glass leaves for the windows, inspired by Lou.
As usual improvisation was the name of the day (I never seem to have the right crafty things at the right time) but it turned out that colouring in waxed discs for jam pots works pretty well instead of tissue paper. Not sure where my boys have seen pink and purple leaves but I think they're pretty marvellous.
So I'm feeling much better, calmer and rational. It's only work. I can only do my best. Onwards and upwards as they say. Tomorrow is another day and it's autumn after all. So I will smile x